Estrogen dominance is a primary cause of almost all female health
problems, including fibrocystic breast disease, PMS, mood swings,
excessive bleeding, endometriosis, fibroids, infertility, and ovarian
cysts. Peri-menopause is the time when hormone levels begin to shift
in preparation for menopause. It is not so much the decrease in
hormones that produces the uncomfortable symptoms associated with
peri-menopause, but rather the changing ratio between estrogen and
progesterone. Chronic or episodic depression, severe mood swings,
and anxiety are frequent manifestations of these midlife fluctuations.
Estrogen refers to a group of female "sex" hormones, produced primarily
in the ovaries, and to a lesser extent in the body's fat cells.
It is important for adolescent sexual development and for regulating
the menstrual cycle. Estrogen prepares the uterus for receiving
the fertilized egg by stimulating the uterine lining to grow. During
days 10 - 14 in a woman's cycle, the uterus is mainly under the
influence of estrogen, which begins to climb right before ovulation,
which is usually between days seven to fourteen, peaking at ovulation
in preparation for a fertilized egg. Estrogen also improves skin
tone and reduces vaginal dryness. There are three main types of
estrogen that a woman makes: Estradiol (E2), which accounts for
80% of her estrogen, Estriol (E1), and Estrone (E3), each accounting
for 10% of the remaining estrogen.
Signs of estrogen deficiency include: hot flashes, night sweats,
dry eyes, vaginal dryness, sagging breasts and loss of breast fullness,
mental fogginess, depression, changes in mood, decreased sense of
sensuality and sexuality.
Progesterone is another female "sex" hormone, produced in the
ovaries, that prepares the uterus for a fertilized. Its sudden withdrawal
causes the uterus to shed its lining if pregnancy does not occur.
While estrogen is high (during days 1-10 of the menstrual cycle),
progesterone is at its lowest level. Its levels climb to a peak
between days 14 - 24, and then dramatically drop off again just
before the start of menstruation. Ideally, women should have five
to ten times more progesterone than estrogen in the blood and 40
to 150 times in the saliva. The lower the ratio of progesterone
to estrogen, the higher the risk of health problems. Progesterone
has the unique ability to change its structural form to become other
hormones, allowing it to be converted and utilized by the body to
the point of depletion.
Testosterone is responsible for much more than defining sexual
characteristics in men or influencing sex drive. Testosterone is
essential for life since it helps to regulate basic metabolism.
Testosterone also facilitates protein synthesis and the building
of body tissues. Testosterone is produced by small groups of specialized
cells within the testicles and is also secreted, to a lesser extent,
by the ovaries. The production of testosterone is triggered by luteinizing
hormone (LH), produced in the pituitary gland. In the absence of
LH, testosterone production ceases. With age, blood levels of testosterone
slowly decreases. Research conducted by the National Institute of
Health has shown a 2% reduction per year from age 30 to age 70.
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