Coronavirus: How to Reduce your Risk of Contracting COVID-19
Sabre Sciences is aware of the health concern on the minds of many in the midst of the Coronavirus outbreak. We are here for you and have developed a unique anti-viral defense powder with immune boosting agents. Further research is currently being done by our technical staff to bring you a package combination of the most effective agents we can source.
Every year, millions of people travel around the globe, often transporting disease-causing agents. According to an article in the journal Clinical Infectious Diseases, “virtually all of the contagious virulent infections” can be spread by international travelers.
Some bacteria have developed resistance to antibiotics. “The world is heading towards a post-antibiotic era, in which common infections . . . can once again kill,” states the World Health Organization.
Civil unrest and poverty often hinder government efforts to control the spread of disease. Many people lack practical knowledge of how to prevent disease.
Despite these disturbing trends, there are many simple and effective strategies within your reach that can help protect yourself and your family.
Common Hygiene
Wash your hands with warm water, by lathering the soap and rubbing together for a minimum of 20 seconds.
Avoid touching your face when possible.
Maintain social distancing, keep a 3 foot distance between yourself and anyone who is coughing or sneezing.
Practice respiratory hygiene. Cover your mouth and nose when you cough or sneeze with your bent elbow and not your hands.
Food:
Harmful organisms can be present on your food. Wash all fruits and vegetable thoroughly.
Natural Produce Cleaner:
Combine 2 quarts water & 1 cup distilled white vinegar. Soak produce for 10 minutes.
Insects:
Some insects carry harmful microorganisms that can infect you.
Essential Oil Repellent Spray:
2oz Witch Hazel
6 drops Citronella Essential Oil
6 drops Lemongrass Essential Oil
6 drops Tea Tree Essential Oil
3 drops Lavender Essential Oil
2oz glass or stainless spray bottle
Place all in spray bottle and shake well for 10 seconds.
*all ingredients are commonly found at nearly any local health food store.
Nasal Wash: Use a Neti Pot
A saltwater nasal wash or nasal irrigation can help clean bacteria and viruses from the nose.
https://www.mayoclinic.org/diseases-conditions/common-cold/expert-answers/neti-pot/faq-20058305
Homemade Saline Solution:
1 cup water
1/2tsp salt
Boil in saucepot for 15 minutes with lid on and allow to cool. Carefully pour salt water into a container with a lid and tightly cap. Use this solution in your Neti Pot to rise the nose.
When possible stay home if you are feeling sick and drink plenty of fluids and get adequate sleep.
Stay healthy!